#vegansofig photos & videos

14.3m Posts

@marksandspencer plant kitchen mac and cheese bites.. holy shit these were the perfect lazy Sunday arvo snack 😍

@marksandspencer plant kitchen mac and cheese bites.. holy shit these were the perfect lazy Sunday arvo snack 😍

Ficamos muito felizes em auxiliar no cardapio vegano servido para a Xuxa no programa da Eliana! 💚🌱
A proposta do programa é apresentar pratos desafiadores e exóticos aos convidados, normalmente utilizando insetos. Mas como a @xuxamenegheloficial é vegana como nós, garantimos que não tivesse nada de origem animal, ficando o desafio por conta de ingredientes como argila de Matchu Pitchu e caviar feito com sagu. O uso das pancs clitólia e peixinho-da-horta e as mãos criativas e artísticas da talentosa @chefandreiapimentel tornaram os pratos obras de arte culinária! 
Os queijos veganos utilizados foram o nosso cream cheese de castanha de caju fermentada e o provolone cremoso. A receita vocês podem acessar no youtube no programa Panelaço @panelacodojoaogordo . 💚💚💚
Valeuu, Andreia! 🙏💚😙
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#Repost @chefandreiapimentel (@get_repost)
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Sucesoooo nosso cardápio surpresa vegano
Entrada: Tapas de cream cheese vegano e falso caviar de framboesa
Principal: jardim encantado  terra salgada de cacau e argila branca peruana
Sobremesa pepeca vegana ... mousse de clitólia com folha de ouro e fava  de baunilha
Agradecimento especial ao  auxílio da @cajucajuvegan  Diana Sasaki com os queijos e dicas👍
E a minha equipe maravilhosa @luciachioquetti @esmaelqueiroz e Eliana Souza 🙏💖🔝 @programaeliana @xuxamenegheloficial 🙏
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#vegan #veganfood #foodphotography #whatveganscook #vegansofig #foodgasm #cooking #foodlover #comida #vegansofinstagram #foodpic #instafood #foodie #instagood #food #whatveganseat #healthyfood #foodstagram #veganfoodshare #plantbased #veganlife #wholefoods #bestofvegan #veganlifestyle #vegansofig #govegan #plantpower #spreadlove

Ficamos muito felizes em auxiliar no cardapio vegano servido para a Xuxa no programa da Eliana! 💚🌱
A proposta do programa é apresentar pratos desafiadores e exóticos aos convidados, normalmente utilizando insetos. Mas como a @xuxamenegheloficial é vegana como nós, garantimos que não tivesse nada de origem animal, ficando o desafio por conta de ingredientes como argila de Matchu Pitchu e caviar feito com sagu. O uso das pancs clitólia e peixinho-da-horta e as mãos criativas e artísticas da talentosa @chefandreiapimentel tornaram os pratos obras de arte culinária!
Os queijos veganos utilizados foram o nosso cream cheese de castanha de caju fermentada e o provolone cremoso. A receita vocês podem acessar no youtube no programa Panelaço @panelacodojoaogordo . 💚💚💚
Valeuu, Andreia! 🙏💚😙
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#Repost @chefandreiapimentel (@get_repost)
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Sucesoooo nosso cardápio surpresa vegano
Entrada: Tapas de cream cheese vegano e falso caviar de framboesa
Principal: jardim encantado  terra salgada de cacau e argila branca peruana
Sobremesa pepeca vegana ... mousse de clitólia com folha de ouro e fava  de baunilha
Agradecimento especial ao  auxílio da @cajucajuvegan  Diana Sasaki com os queijos e dicas👍
E a minha equipe maravilhosa @luciachioquetti @esmaelqueiroz e Eliana Souza 🙏💖🔝 @programaeliana @xuxamenegheloficial 🙏
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#vegan #veganfood #foodphotography #whatveganscook #vegansofig #foodgasm #cooking #foodlover #comida   #vegansofinstagram #foodpic #instafood #foodie #instagood #food #whatveganseat #healthyfood #foodstagram #veganfoodshare #plantbased #veganlife #wholefoods #bestofvegan #veganlifestyle #vegansofig #govegan #plantpower #spreadlove

#repost @anonymousforthevoiceless
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Are you ready?

Head to avweekoftruth.com to register!

#CubeofTruth #WeekofTruth #animalrights #veganactivism #vegan #vegansofIG⁣

#repost @anonymousforthevoiceless
・・・
Are you ready?

Head to avweekoftruth.com to register!

#CubeofTruth #WeekofTruth #animalrights #veganactivism #vegan #vegansofIG

Made a couple of cakes over the weekend but one still needs some polishing
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Kept our Sunday nice and quiet with the babies 🐕🐈 enjoyed a nice walk among lots of trees and made some pineapple fried rice
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I hope everyone had a nice weekend celebrating dads
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Hugs 🤗
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#vegansweets #vegan #seattlevegan #firstweeat #foodandwine #foodiecreatives #foodphotography #dessertstagram #forkfeed  #bakersgonnabake #vegansofig #vegfeatures #fromscratch #instafood #pasteleros #fotografia #postres #veganosecuador #ecuador #vegano #fotografiagastronomica

Made a couple of cakes over the weekend but one still needs some polishing
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Kept our Sunday nice and quiet with the babies 🐕🐈 enjoyed a nice walk among lots of trees and made some pineapple fried rice
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I hope everyone had a nice weekend celebrating dads
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Hugs 🤗
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#vegansweets #vegan #seattlevegan #firstweeat #foodandwine #foodiecreatives #foodphotography #dessertstagram #forkfeed #bakersgonnabake #vegansofig #vegfeatures #fromscratch #instafood #pasteleros #fotografia #postres #veganosecuador #ecuador #vegano #fotografiagastronomica

I am inspired to inspire others to cook, consume and eat plant based 🌱🌱 here's my first fun facts that ill be sharing more often!!! Chinese spring rolls are a personal go to and favourite for that extra bit of nutritional crunch 🤪 
What's your go to food? 🍜

#vegan #plantbased #veganfood #vegetarian #healthyfood #crueltyfree #food #healthy #organic #govegan #vegansofig #glutenfree #fitness #love #veganlife #foodie #foodporn #whatveganseat #health #healthylifestyle #veganism #vegano #veganfoodshare #vegansofinstagram #instafood #veganrecipes #dairyfree #nature #natural #bhfyp

I am inspired to inspire others to cook, consume and eat plant based 🌱🌱 here's my first fun facts that ill be sharing more often!!! Chinese spring rolls are a personal go to and favourite for that extra bit of nutritional crunch 🤪
What's your go to food? 🍜

#vegan #plantbased #veganfood #vegetarian #healthyfood #crueltyfree #food #healthy #organic #govegan #vegansofig #glutenfree #fitness #love #veganlife #foodie #foodporn #whatveganseat #health #healthylifestyle #veganism #vegano #veganfoodshare #vegansofinstagram #instafood #veganrecipes #dairyfree #nature #natural #bhfyp

The winner🥇 of the snap poll decided today's dinner as today was a use whats left job.🥇
Linda mccartneys Lincolnshire sausages, marmite linguine, bulger salad and roasted chickpeas. 😋 🌱 💚
At least you all now know what I'm avin tomorrow 😝
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#vegan #veganfood #veganfoodshare #whatveganseat #plantbased #plantpower #vegannutrition #CrueltyFree #GoVegan #newvegan #veganism #vgang #ukvegans #ukvegan #veganmeals #veganfoodporn #simplevegan #basicvegan #vegansofig #vegansofinstagram #veganiseasy #veganalways #homemadevegan #veganfamily #dairyfree #vegankids #nofilter #veganblogger

The winner🥇 of the snap poll decided today's dinner as today was a use whats left job.🥇
Linda mccartneys Lincolnshire sausages, marmite linguine, bulger salad and roasted chickpeas. 😋 🌱 💚
At least you all now know what I'm avin tomorrow 😝
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#vegan #veganfood #veganfoodshare #whatveganseat #plantbased #plantpower #vegannutrition #CrueltyFree #GoVegan #newvegan #veganism #vgang #ukvegans #ukvegan #veganmeals #veganfoodporn #simplevegan #basicvegan #vegansofig #vegansofinstagram #veganiseasy #veganalways #homemadevegan #veganfamily #dairyfree #vegankids #nofilter #veganblogger

Las de siempre, con chips de chocolate... Pero quedaron oscuras porque usé harina integral, quedaron riquísimas 🤩
#galletas #galletasveganas #veganfood #veganfoodshares #vegancooking #vegansofinstagram #vegansofig #vegan #crueltyfree #novivesdeensalada

Las de siempre, con chips de chocolate... Pero quedaron oscuras porque usé harina integral, quedaron riquísimas 🤩
#galletas #galletasveganas #veganfood #veganfoodshares #vegancooking #vegansofinstagram #vegansofig #vegan #crueltyfree #novivesdeensalada

Breakfassssttt boiiiiiii

I hope that more folks make awesome eggs like @justforall does, because the price is so high, until then I will just destroy my wallet for the the tasty resemblance that harkens back to younger simpler days.

#shiitakemushrooms and green onions, and regular onions. And of course avocado. bagel from @stpaulbagelry and cream cheese @tofuttibrands 
I just got some peelers that will let me make my own hash browns and I’m maybe not prepared for the extra labor but maybe it will be too delicious and worth it. (I don’t think I can make a breakfast post without mentioning hash browns at least once).
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#vegan #vegansofig #mnvegans #vegansofmn #minnesota #minneapolis #yummy #plantbased #veganism #plantbaseddiet #veganfood #whatveganseat #castironcooking #breakfastideas #onion #avocado

Breakfassssttt boiiiiiii

I hope that more folks make awesome eggs like @justforall does, because the price is so high, until then I will just destroy my wallet for the the tasty resemblance that harkens back to younger simpler days.

#shiitakemushrooms and green onions, and regular onions. And of course avocado. bagel from @stpaulbagelry and cream cheese @tofuttibrands
I just got some peelers that will let me make my own hash browns and I’m maybe not prepared for the extra labor but maybe it will be too delicious and worth it. (I don’t think I can make a breakfast post without mentioning hash browns at least once).
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#vegan #vegansofig #mnvegans #vegansofmn #minnesota #minneapolis #yummy #plantbased #veganism #plantbaseddiet #veganfood #whatveganseat #castironcooking #breakfastideas #onion #avocado

Fish farming does not lead to healthier fish 🚫 Click the link in our bio to read more on fish farming as it relates to your health, the environment, and animal cruelty📲

Fish farming does not lead to healthier fish 🚫 Click the link in our bio to read more on fish farming as it relates to your health, the environment, and animal cruelty📲

Nothing more refreshing than a juice on a day like today 🌞⁣
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We make ‘em fresh all day, so come by anytime for a little nutrition packed pick me up!

Nothing more refreshing than a juice on a day like today 🌞⁣

We make ‘em fresh all day, so come by anytime for a little nutrition packed pick me up!

Wherever you are in your journey, be patient.  Sometimes we expect to change habits and outcomes in a matter of days, weeks, or months, when we created our current habits over the matter of years. Quick fixes can also quickly fail and leave worse off then where we started. Leaving us to think we’re the problem. 
Moments of weakness happen, so what, move on. Keep moving forward! 
#vegan #vegansofcolor #vegansofig #veganeats #selflove #love #bodyimage #positivebodyimage #eatplants #plantbased #food #healthyeating #healthy #health #ilovecarbs #momlife #mom  #livingvegana

Wherever you are in your journey, be patient. Sometimes we expect to change habits and outcomes in a matter of days, weeks, or months, when we created our current habits over the matter of years. Quick fixes can also quickly fail and leave worse off then where we started. Leaving us to think we’re the problem.
Moments of weakness happen, so what, move on. Keep moving forward!
#vegan #vegansofcolor #vegansofig #veganeats #selflove #love #bodyimage #positivebodyimage #eatplants #plantbased #food #healthyeating #healthy #health #ilovecarbs #momlife #mom #livingvegana

Monday's get better when queso is involved!🙌🏼🌱🌯 Breakfast burrito stuffed with tofu scramble, potatoes, @morningstarfarms chorizo crumbles, melted queso made with @followyourheart cheese and jalapeño sauce from @traderjoes . Did I tell you that I put that sauce on everything? Well, now you know.
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¡Los lunes son mejores cuando el queso está involucrado!  Burrito de desayuno relleno de revuelto de tofu, papas, migajas de chorizo ​​@morningstarfarms, queso fundido hecho con @followyourheart y salsa de jalapeño de @traderjoes. ¿Te dije que le pongo esa salsa a todo?  Bien ahora lo sabes.
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#vegan #veganshare #veganaf #vegansofig #vegansofinstagram #vegancommunity #veganismo #veganwoman #texasvegan #dfwvegan #fortworthvegan #plantbased #plantbasedfood #veganfoodie #plantpowered #dallasvegan #quesovegano #vegana #latinosveganos #veganaboricua #latinavegana #boricuavegan #vegancheese #puertoricovegan #veganburrito #veganbreakfast #breakfastburrito #puertoricanvegan #plantbasedboricua #plantbasedlifestyle

Monday's get better when queso is involved!🙌🏼🌱🌯 Breakfast burrito stuffed with tofu scramble, potatoes, @morningstarfarms chorizo crumbles, melted queso made with @followyourheart cheese and jalapeño sauce from @traderjoes . Did I tell you that I put that sauce on everything? Well, now you know.
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¡Los lunes son mejores cuando el queso está involucrado! Burrito de desayuno relleno de revuelto de tofu, papas, migajas de chorizo ​​@morningstarfarms, queso fundido hecho con @followyourheart y salsa de jalapeño de @traderjoes. ¿Te dije que le pongo esa salsa a todo? Bien ahora lo sabes.
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#vegan #veganshare #veganaf #vegansofig #vegansofinstagram #vegancommunity #veganismo #veganwoman #texasvegan #dfwvegan #fortworthvegan #plantbased #plantbasedfood #veganfoodie #plantpowered #dallasvegan #quesovegano #vegana #latinosveganos #veganaboricua #latinavegana #boricuavegan #vegancheese #puertoricovegan #veganburrito #veganbreakfast #breakfastburrito #puertoricanvegan #plantbasedboricua #plantbasedlifestyle

I haven’t gone to @16handles 🍦 since high school but now I have a reason to! Check out my new series #EverythingVegan on YouTube!
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For the first episode, @emilyeatingvegan, @ilanagabriellak and I try all the vegan flavors and toppings at @16handles including their new Belgium Chocolate Fudge Sorbet! 🍫 Tune in now to find out how it went!
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What’s your favorite flavor??

I haven’t gone to @16handles 🍦 since high school but now I have a reason to! Check out my new series #EverythingVegan on YouTube!
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For the first episode, @emilyeatingvegan, @ilanagabriellak and I try all the vegan flavors and toppings at @16handles including their new Belgium Chocolate Fudge Sorbet! 🍫 Tune in now to find out how it went!
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What’s your favorite flavor??

Burdock Root is available on our website alkalineessentials.com or click the link in our bio
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Burdock Root can be brewed into a tea to increase urine flow, kill germs, reduce fever, and “purify” the blood. It is also used to help treat colds, cancer, stomach and intestinal problems, joint pain, gout, bladder infections, diabetes and skin conditions including acne and psoriasis. Burdock is also taken for high blood pressure, "hardening of the arteries” (arteriosclerosis), enlarged spleen and detoxing the liver and kidneys. Burdock Root has also been used to increase sex drive.
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Burdock tea can also be directly applied to the skin for wrinkles, dry skin, acne, psoriasis, and eczema.
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#alkalinediet #alkalineessentials #electricfood #vegan #vegetarian #rawvegan #vegansofig #eat #fit #fitness #healthyfood #healthylifestyle #growth #healthyeating #plantbased #Godfirst #healing #health #gym #detox #diet #cleaneating #truth #tips #gymlife #facts #knowledge #consciousness #fruitarian

Burdock Root is available on our website alkalineessentials.com or click the link in our bio

Burdock Root can be brewed into a tea to increase urine flow, kill germs, reduce fever, and “purify” the blood. It is also used to help treat colds, cancer, stomach and intestinal problems, joint pain, gout, bladder infections, diabetes and skin conditions including acne and psoriasis. Burdock is also taken for high blood pressure, "hardening of the arteries” (arteriosclerosis), enlarged spleen and detoxing the liver and kidneys. Burdock Root has also been used to increase sex drive.

Burdock tea can also be directly applied to the skin for wrinkles, dry skin, acne, psoriasis, and eczema.
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#alkalinediet #alkalineessentials #electricfood #vegan #vegetarian #rawvegan #vegansofig #eat #fit #fitness #healthyfood #healthylifestyle #growth #healthyeating #plantbased #Godfirst #healing #health #gym #detox #diet #cleaneating #truth #tips #gymlife #facts #knowledge #consciousness #fruitarian

Made some vegan BBQ Pork buns over the weekend for myself, my dad, some friends, and also @joypotluckclub. I loved these so much when I was non-vegan. I used vital wheat gluten for the filling cuz I'm all about taste and texture. They look big but they're actually baby size, like 3-4 bites. Everything homemade and handmade. This was definitely a labor of love. If only I had a bigger kitchen and could afford proper equipment (proofer, Hobart, dough divider, etc) I could knock these out so much faster and produce many more. Total time took 10.5 hours. Didn't sleep until 7 am. 😴 If anyone has any advice, let me know. 
#veganize #veganbuns #vegan #whatveganseat #veganfood #veganfoodshare #veganlife #veganbayarea #sfbayareavegan #veganeats #bayareavegan #homemade #plantbased #veganrecipes #crueltyfree #veganmeal  #vegansofig #asianvegan #vegetarian #純素 #全素 #叉燒包 #bbqporkbuns #charsiubao #asianbuns #veganasian #veganbbqpork #bread #buns #veganbaking

Made some vegan BBQ Pork buns over the weekend for myself, my dad, some friends, and also @joypotluckclub. I loved these so much when I was non-vegan. I used vital wheat gluten for the filling cuz I'm all about taste and texture. They look big but they're actually baby size, like 3-4 bites. Everything homemade and handmade. This was definitely a labor of love. If only I had a bigger kitchen and could afford proper equipment (proofer, Hobart, dough divider, etc) I could knock these out so much faster and produce many more. Total time took 10.5 hours. Didn't sleep until 7 am. 😴 If anyone has any advice, let me know.
#veganize #veganbuns #vegan #whatveganseat #veganfood #veganfoodshare #veganlife #veganbayarea #sfbayareavegan #veganeats #bayareavegan #homemade #plantbased #veganrecipes #crueltyfree #veganmeal #vegansofig #asianvegan #vegetarian #純素 #全素 #叉燒包 #bbqporkbuns #charsiubao #asianbuns #veganasian #veganbbqpork #bread #buns #veganbaking

I put the mandoline to use today to make this pretty salad! Beet carpaccio, nest of red cabbage and apple slaw(with olive oil, lemon juice, fleur de sel, and maple syrup 🍁), maple salted caramel pistachios, and the cranberry @buteislandfoods Sheese that I got at the vegan festival on the weekend(it’s very delicious!). Of course I turned this into a taco situation, or is it a fajita de beeta? #vegan #beets #prettyfood #foodplating #veganfood #whatveganseat #vegansofig #veganfoodshare #bestofvegan #eattherainbow #crueltyfree #plantbased #veganfortheanimals #notadiet #colour #nutrition #healthyfood #foodphoto #salad #maplesyrup #vegangermany #vegandeutschland #vegankarlsruhe #veganism #veganlife #summerfood

I put the mandoline to use today to make this pretty salad! Beet carpaccio, nest of red cabbage and apple slaw(with olive oil, lemon juice, fleur de sel, and maple syrup 🍁), maple salted caramel pistachios, and the cranberry @buteislandfoods Sheese that I got at the vegan festival on the weekend(it’s very delicious!). Of course I turned this into a taco situation, or is it a fajita de beeta? #vegan #beets #prettyfood #foodplating #veganfood #whatveganseat #vegansofig #veganfoodshare #bestofvegan #eattherainbow #crueltyfree #plantbased #veganfortheanimals #notadiet #colour #nutrition #healthyfood #foodphoto #salad #maplesyrup #vegangermany #vegandeutschland #vegankarlsruhe #veganism #veganlife #summerfood

#Repost @lovingitvegan (@get_repost)
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Vegan chocolate brownies that are ultra moist, mega chocolatey, dense and fudgy. A chocolate lover’s dream.💛
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Recipe link in profile 👉 @lovingitvegan⠀
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https://lovingitvegan.com/vegan-chocolate-brownies/
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#vegan #lovingitvegan #veganchocolatebrownies #veganbrownies #veganfoodporn #veganfoodshare #veganfoodie #recipe #veganbaking #dairyfree #whatveganseat #instavegan #vegansofig #veganrecipes #plantstrong #vegancommunity #veganeatsplease #veganfoodlovers #veganeating #veganfoods

#Repost @lovingitvegan (@get_repost)
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Vegan chocolate brownies that are ultra moist, mega chocolatey, dense and fudgy. A chocolate lover’s dream.💛
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Recipe link in profile 👉 @lovingitvegan
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https://lovingitvegan.com/vegan-chocolate-brownies/
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#vegan #lovingitvegan #veganchocolatebrownies #veganbrownies #veganfoodporn #veganfoodshare #veganfoodie #recipe #veganbaking #dairyfree #whatveganseat #instavegan #vegansofig #veganrecipes #plantstrong #vegancommunity #veganeatsplease #veganfoodlovers #veganeating #veganfoods

💼👩‍⚖️ Motion to make Monday brunch a thing.
Verdict: Delicious! .
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🍳: @saturncafe //Downtown Berkeley & Downtown Santa Cruz 📸: @dassfood

💼👩‍⚖️ Motion to make Monday brunch a thing.
Verdict: Delicious! .
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🍳: @saturncafe //Downtown Berkeley & Downtown Santa Cruz 📸: @dassfood

{Werbung} Raw Vegan Carrot Cake Bliss Balls🥕🥧 Nach einer etwas längeren Pause aufgrund unseres Umzugs, melde ich mich hiermit offiziell zurück 😉 Heute präsentiere ich euch mein Rezept für rohköstliche Karotten-Energiebällchen 😋 Diese sind eine gesunde Süßigkeit, die im Nu zubereitet ist. Eine besondere Geschmacksnote erhalten die saftigen Bällchen durch die Verwendung von Kokosmehl 🥥 Perfekt für alle Karottenkuchen-Liebhaber 😍🤤
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Rezept:
https://www.tesanobio.de/blog/tesanoblog/karotten-energiebaellchen-roh-vegan/

{Werbung} Raw Vegan Carrot Cake Bliss Balls🥕🥧 Nach einer etwas längeren Pause aufgrund unseres Umzugs, melde ich mich hiermit offiziell zurück 😉 Heute präsentiere ich euch mein Rezept für rohköstliche Karotten-Energiebällchen 😋 Diese sind eine gesunde Süßigkeit, die im Nu zubereitet ist. Eine besondere Geschmacksnote erhalten die saftigen Bällchen durch die Verwendung von Kokosmehl 🥥 Perfekt für alle Karottenkuchen-Liebhaber 😍🤤
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Rezept:
https://www.tesanobio.de/blog/tesanoblog/karotten-energiebaellchen-roh-vegan/

Springrolls and coconut curry with tofu 🌱🌱🌱

Springrolls and coconut curry with tofu 🌱🌱🌱

OMG my new favourite dish for camping ⛺️⛺️⛺️⛺️⛺️🍃🍃🍃⛺️⛺️⛺️⛺️⛺️🌲🌲🌲⛺️⛺️⛺️
We cooked shredded kohlrabi and squash. Smothered it with premade homemade pasta sauce with lentils. Yummy garlic bread, fresh tomatoes and micro greens for the finish. Decor supplied by Mother Nature 🌲🌲🌲 Totally awesome! Hope you all had a lovely weekend 💜
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Recipes 🐝 Tips 🐝 Travel 🐝
Free to SUBSCRIBE 
www.veganonthego.net Link in bio ☝️

OMG my new favourite dish for camping ⛺️⛺️⛺️⛺️⛺️🍃🍃🍃⛺️⛺️⛺️⛺️⛺️🌲🌲🌲⛺️⛺️⛺️
We cooked shredded kohlrabi and squash. Smothered it with premade homemade pasta sauce with lentils. Yummy garlic bread, fresh tomatoes and micro greens for the finish. Decor supplied by Mother Nature 🌲🌲🌲 Totally awesome! Hope you all had a lovely weekend 💜
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Recipes 🐝 Tips 🐝 Travel 🐝
Free to SUBSCRIBE
www.veganonthego.net Link in bio ☝️

🔉You guys know I had to start this video with the lyric “show me something natural I wanna feel some stretch marks” 🤣 my favorite part of the song, and appropriate right now (and always). Almost #38weekspregnant and trying to keep my body AND mind in the game! Here are some awesome #pilates moves I often teach in class. A client recently told me it reminded her of moves from the movie The Matrix LOL I can totally see that! I use light wrist weights here, but you can use nothing or hand weights. These moves mostly target the core, quads, glutes, and arms. I perform only 3 reps of each due to time constraints. [Always check with your doctor before trying any new exercises] #mondaymotivation 
1. Keeping core strong, hinging only at the knees, using light wrist weights for added challenge

2. Same as above, but intensifying the challenge by increasing the lever length as I reach over head and tilt back

2. Series of arm work where I now hinge at my knees, making sure to squeeze my glutes at the top of the movement

3. Ending with tricep work where I hinge at the waist and hold this position steady, making sure to keep my head and neck in line with my spine (not dropping my head or cranking it back)
#🎼Humble by Kendrick Lamar

🔉You guys know I had to start this video with the lyric “show me something natural I wanna feel some stretch marks” 🤣 my favorite part of the song, and appropriate right now (and always). Almost #38weekspregnant and trying to keep my body AND mind in the game! Here are some awesome #pilates moves I often teach in class. A client recently told me it reminded her of moves from the movie The Matrix LOL I can totally see that! I use light wrist weights here, but you can use nothing or hand weights. These moves mostly target the core, quads, glutes, and arms. I perform only 3 reps of each due to time constraints. [Always check with your doctor before trying any new exercises] #mondaymotivation
1. Keeping core strong, hinging only at the knees, using light wrist weights for added challenge

2. Same as above, but intensifying the challenge by increasing the lever length as I reach over head and tilt back

2. Series of arm work where I now hinge at my knees, making sure to squeeze my glutes at the top of the movement

3. Ending with tricep work where I hinge at the waist and hold this position steady, making sure to keep my head and neck in line with my spine (not dropping my head or cranking it back)
#🎼Humble by Kendrick Lamar

Those dishes were amazing!!! ▪🌿 Over the last year and-a-half living a vegan lifestyle became so much easier! Many influential companies recognised and continue to recognize the economic, environmental and health benefits of plant-based food, and I no longer seem to be perceived as an outer space alien when I ask for a plant based milk (or mylk  as it is named), well, at least for the most apart. 👽😀 Yes, from a vast array of vegan alternatives to cheese, meat, fish and dairy, to animal cruelty-free cosmetics and clothes, it has never been as easy to switch to a vegan lifestyle as it is now and support animal welfare, our health and the environment! I love my friends and family for respecting my choice and joining me in trying out vegan dishes, as well as  staying open minded about my lifestyle, and in the process making relevant changes to some aspects in their lives, whether it is trying new dishes, going vegetarian, supporting organic farmers or reducing the amount of meat they consume on weekly basis. ♡🌿▪
--- #vegan #veganinspiration #veganlife #veganbusinessowner #vegansofig #veganlunch #veganfood #vegandishes #plantbased #plants🌿 #animalwelfare #environment #nature #plant #veggies #salad #food #ecoliving #zerowastelondon #vegangirl

Those dishes were amazing!!! ▪🌿 Over the last year and-a-half living a vegan lifestyle became so much easier! Many influential companies recognised and continue to recognize the economic, environmental and health benefits of plant-based food, and I no longer seem to be perceived as an outer space alien when I ask for a plant based milk (or mylk as it is named), well, at least for the most apart. 👽😀 Yes, from a vast array of vegan alternatives to cheese, meat, fish and dairy, to animal cruelty-free cosmetics and clothes, it has never been as easy to switch to a vegan lifestyle as it is now and support animal welfare, our health and the environment! I love my friends and family for respecting my choice and joining me in trying out vegan dishes, as well as staying open minded about my lifestyle, and in the process making relevant changes to some aspects in their lives, whether it is trying new dishes, going vegetarian, supporting organic farmers or reducing the amount of meat they consume on weekly basis. ♡🌿▪
--- #vegan #veganinspiration #veganlife #veganbusinessowner #vegansofig #veganlunch #veganfood #vegandishes #plantbased #plants 🌿 #animalwelfare #environment #nature #plant #veggies #salad #food #ecoliving #zerowastelondon #vegangirl

#Vegan brekkie and #snoopervisor Ågot. 😻
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#overnightoats with @mymuesli vanilla oats, @oatly 🥛, blackberries, apples, cardamom, sunflowerseeds, crunchy peanutbutter topped with Pia’s vegan power blend muesli 🌱💪🏻
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#organic #britishshorthair #vegetarian #plantbased #greenproteinshift #lifewithågot #whatveganseat #healthy #cleaneating #veganfoodshare #vegansofig #gogreen #eattherainbow #mymuesli #muesli #oatly #garden #veganbreakfast

#Vegan brekkie and #snoopervisor Ågot. 😻

#overnightoats with @mymuesli vanilla oats, @oatly 🥛, blackberries, apples, cardamom, sunflowerseeds, crunchy peanutbutter topped with Pia’s vegan power blend muesli 🌱💪🏻


#organic #britishshorthair #vegetarian #plantbased #greenproteinshift #lifewithågot #whatveganseat #healthy #cleaneating #veganfoodshare #vegansofig #gogreen #eattherainbow #mymuesli #muesli #oatly #garden #veganbreakfast

Those dishes were amazing!!! ▪🌿 Over the last year and-a-half living a vegan lifestyle became so much easier! Many influential companies recognised and continue to recognize the economic, environmental and health benefits of plant-based food, and I no longer seem to be perceived as an outer space alien when I ask for a plant based milk (or mylk  as it is named), well, at least for the most apart. 👽😀 Yes, from a vast array of vegan alternatives to cheese, meat, fish and dairy, to animal cruelty-free cosmetics and clothes, it has never been as easy to switch to a vegan lifestyle as it is now and support animal welfare, our health and the environment! I love my friends and family for respecting my choice and joining me in trying out vegan dishes, as well as  staying open minded about my lifestyle, and in the process making relevant changes to some aspects in their lives, whether it is trying new dishes, going vegetarian, supporting organic farmers or reducing the amount of meat they consume on weekly basis. Are you vegan? Have you tried any vegan dishes? ♡🌿▪
--- #vegan #veganinspiration #veganlife #veganbusinessowner #vegansofig #veganlunch #veganfood #vegandishes #plantbased #plants🌿 #animalwelfare #environment #nature #plant #veggies #salad #food #ecoliving #zerowastelondon #vegangirl

Those dishes were amazing!!! ▪🌿 Over the last year and-a-half living a vegan lifestyle became so much easier! Many influential companies recognised and continue to recognize the economic, environmental and health benefits of plant-based food, and I no longer seem to be perceived as an outer space alien when I ask for a plant based milk (or mylk as it is named), well, at least for the most apart. 👽😀 Yes, from a vast array of vegan alternatives to cheese, meat, fish and dairy, to animal cruelty-free cosmetics and clothes, it has never been as easy to switch to a vegan lifestyle as it is now and support animal welfare, our health and the environment! I love my friends and family for respecting my choice and joining me in trying out vegan dishes, as well as staying open minded about my lifestyle, and in the process making relevant changes to some aspects in their lives, whether it is trying new dishes, going vegetarian, supporting organic farmers or reducing the amount of meat they consume on weekly basis. Are you vegan? Have you tried any vegan dishes? ♡🌿▪
--- #vegan #veganinspiration #veganlife #veganbusinessowner #vegansofig #veganlunch #veganfood #vegandishes #plantbased #plants 🌿 #animalwelfare #environment #nature #plant #veggies #salad #food #ecoliving #zerowastelondon #vegangirl

When you’re the only person on social media who can’t stand the spice girls. 🤣😂🙈#theywereshitthefirsttimeround #notafan #ihatethespicegirls #spicewho #vegansofig #veganlondon #vgang #ginger #gingerlife #gingervegan #vegancommunity #gingercommunity #realredhead #gingers #london
Having a nice cold smoothie, especially on these summer mornings, surrounded by my plants has been a recent fav! It’s so refreshing and relaxing. || Maracuyá (passion fruit) & Oat Milk! 😋

Having a nice cold smoothie, especially on these summer mornings, surrounded by my plants has been a recent fav! It’s so refreshing and relaxing. || Maracuyá (passion fruit) & Oat Milk! 😋

CHEESY GOODNESS 🧀 say hello to my garlic bread, avocado 🥑 grilled mac and cheese sandwich 🥪 the bread was made by seasoning @daveskillerbread good seed with @earthbalance butter, garlic powder, oregano 🌿 and @uprisefoods NOOCH IT! ▶️ I made a cheese sauce using @earthbalance butter, @so_delicious cheddar jack 🧀 almond milk and NOOCH IT! 🌱 cook it nice and toasty and you won’t regret it 😛
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#vegan #veganfood #veganeats #vegancommunity #vegancomfortfood #veganfoodie #veganfoodshare #veganfoodstagram #foodie #foodstagram #veganblog #veganfoodblog #govegan #veganaf #vegansofig #vegansofinsta #thefutureisvegan #happilyvegan #easyveganmeal #veganmealideas #veganrecipes #letscookvegan #whatveganseat #vegancheese #veganmacandcheese #macandcheese #grilledmacandcheese #vegangrilledcheese #dairyfree #veganjunkfood

CHEESY GOODNESS 🧀 say hello to my garlic bread, avocado 🥑 grilled mac and cheese sandwich 🥪 the bread was made by seasoning @daveskillerbread good seed with @earthbalance butter, garlic powder, oregano 🌿 and @uprisefoods NOOCH IT! ▶️ I made a cheese sauce using @earthbalance butter, @so_delicious cheddar jack 🧀 almond milk and NOOCH IT! 🌱 cook it nice and toasty and you won’t regret it 😛



#vegan #veganfood #veganeats #vegancommunity #vegancomfortfood #veganfoodie #veganfoodshare #veganfoodstagram #foodie #foodstagram #veganblog #veganfoodblog #govegan #veganaf #vegansofig #vegansofinsta #thefutureisvegan #happilyvegan #easyveganmeal #veganmealideas #veganrecipes #letscookvegan #whatveganseat #vegancheese #veganmacandcheese #macandcheese #grilledmacandcheese #vegangrilledcheese #dairyfree #veganjunkfood

Chickpea & Potato 🥔 Curry / Aloo Chole
#pakistanivegan #veganpakistan #pakistanifood #aloochole #chickpeaandpotatocurry #vegan #desifood #veganfoodblog #veganfoodblogger #vegansofig #chickpeas #potatoes #spices #easytobevegan I love garnishing my savoury & spice dishes with coriander 😋

Chickpea & Potato 🥔 Curry / Aloo Chole
#pakistanivegan #veganpakistan #pakistanifood #aloochole #chickpeaandpotatocurry #vegan #desifood #veganfoodblog #veganfoodblogger #vegansofig #chickpeas #potatoes #spices #easytobevegan I love garnishing my savoury & spice dishes with coriander 😋

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🙏📿🌸
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starting from today, no more the casual french glass of wine at dinners or alcoholic lemonades. only #gingerbeer with my fibro.
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#healthyfood #healthyeating #healthylife #cleaneating #healthylifestyle #fitfood #healthychoices #healthyliving #eathealthy #breakfast #veganfood #veganfoodshare #plantbased #weightloss #glutenfree #nutrition #cleanfood #vegetarian #healthybreakfast #vegansofig #whatveganseat #protein #foodblogger #lunch #dinner #cleaneats #fitnessfood #organic #salad
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🙏📿🌸
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starting from today, no more the casual french glass of wine at dinners or alcoholic lemonades. only #gingerbeer with my fibro.
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#healthyfood #healthyeating #healthylife #cleaneating #healthylifestyle #fitfood #healthychoices #healthyliving #eathealthy #breakfast #veganfood #veganfoodshare #plantbased #weightloss #glutenfree #nutrition #cleanfood #vegetarian #healthybreakfast #vegansofig #whatveganseat #protein #foodblogger #lunch #dinner #cleaneats #fitnessfood #organic #salad
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Good Monday morning friends and fam. ☀️
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This is my awesome breakfast this morning: Leftover Vegan Jalapeño Popper Grilled Cheese w/ home fries from @spiraldiner 💥
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Breakfast of Champs.
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#breakfastofchamps💪 #vegangrilledcheese #spiraldinerdenton #spiraldinerandbakery #spiralisforlovers #veganaf #vegansofig #whatveganseat🌱 #veganfood #thispicdoesntdoitjustice #jalapenopoppergrilledcheese #bestofveganfood

Good Monday morning friends and fam. ☀️
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This is my awesome breakfast this morning: Leftover Vegan Jalapeño Popper Grilled Cheese w/ home fries from @spiraldiner 💥
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Breakfast of Champs.
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#breakfastofchamps 💪 #vegangrilledcheese #spiraldinerdenton #spiraldinerandbakery #spiralisforlovers #veganaf #vegansofig #whatveganseat 🌱 #veganfood #thispicdoesntdoitjustice #jalapenopoppergrilledcheese #bestofveganfood

Jest poniedziałek, więc jak co tydzień prezentujemy menu zup, które serwować Wam będziemy do soboty 🥄
A ty na jaką zupę masz ochotę?
#zupy #roslinniejemy #vegansoup #veganfoodshare #govegan #whatsveganseat #veganfoodlovers #veganfoodshares #vegansofig #veganofinstagram #yummy #tasty #delish #omniomniom #wroclaw #warszawa #gdansk #gdynia #sopot #poznan #krakow #katowice #lublin #rzeszów

Jest poniedziałek, więc jak co tydzień prezentujemy menu zup, które serwować Wam będziemy do soboty 🥄
A ty na jaką zupę masz ochotę?
#zupy #roslinniejemy #vegansoup #veganfoodshare #govegan #whatsveganseat #veganfoodlovers #veganfoodshares #vegansofig #veganofinstagram #yummy #tasty #delish #omniomniom #wroclaw #warszawa #gdansk #gdynia #sopot #poznan #krakow #katowice #lublin #rzeszów

GUESS WHAT? I LOVE MEAL PREP! But you probably knew that already 😂 I'll be taking over @organikahealth Instagram tomorrow talking all things meal prep and sharing a special recipe too! Meal prepping saves time, money and helps you eat healthier so it's literally my number one tip for busy professionals who want to eat better.
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Here I made:
1. Roasted broccoli (avocado oil, salt, pepper, garlic powder and turmeric) bake at 400F until cooked to your liking. I like mine kinda burnt 🔥
2. BBQ Chicken skewers
3. Bone broth tomato quinoa
4. Cookie dough energy balls
5. Buffalo cauliflower (sesame oil, avocado oil, garlic powder, buffalo sauce, salt and pepper) bake at 400F until cooked to your liking.
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Xo #balancingandie
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#vegetables #BBQ #glutenfreerecipes
#glutenfree #stirfry #healthyfoodshare #veganeats #dairyfreerecipe #celiac #eatgoodfeelgood #eatrealfood #eatingclean #eatingwell #holisticnutrition #wholefoodsdiet #iifymrecipes #iifym #foodfreedom #easyrecipes #keto #vegansofig #glutenfreefood #paleodiet #almondbutter #mealprepmonday #mealprepsunday

GUESS WHAT? I LOVE MEAL PREP! But you probably knew that already 😂 I'll be taking over @organikahealth Instagram tomorrow talking all things meal prep and sharing a special recipe too! Meal prepping saves time, money and helps you eat healthier so it's literally my number one tip for busy professionals who want to eat better.
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Here I made:
1. Roasted broccoli (avocado oil, salt, pepper, garlic powder and turmeric) bake at 400F until cooked to your liking. I like mine kinda burnt 🔥
2. BBQ Chicken skewers
3. Bone broth tomato quinoa
4. Cookie dough energy balls
5. Buffalo cauliflower (sesame oil, avocado oil, garlic powder, buffalo sauce, salt and pepper) bake at 400F until cooked to your liking.
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Xo #balancingandie
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#vegetables #BBQ #glutenfreerecipes
#glutenfree #stirfry #healthyfoodshare #veganeats #dairyfreerecipe #celiac #eatgoodfeelgood #eatrealfood #eatingclean #eatingwell #holisticnutrition #wholefoodsdiet #iifymrecipes #iifym #foodfreedom #easyrecipes #keto #vegansofig #glutenfreefood #paleodiet #almondbutter #mealprepmonday #mealprepsunday