Finally visited Owen Sounds newest sanctuary for the spiritual and holistic minded @kokorosaltcave and I’m in love 😍🥰 At nine months preggers, and after a long weekend spent preparing our house for baby, I knew I would need some r&r scheduled for me and baby today.
I started my day in the salt cave for a one hour Halotherapy session. ALL THAT SALT 🙌🏻🙌🏻🙌🏻 I found myself breathing easier and deeper after only a few minutes. Lounging out on the zero gravity chair, complete with a super soft blanket and the sound of the water features, was almost enough to put me to sleep! #peaceful
I followed this with 1.5 hour session in the float tank to relieve the insane amounts of tension in my body. I got so much more than I bargained for. My poor brain, full of anxiety already and even more so now with the constant thoughts of “baby” prep, finally got a couple hours to just be. I didn’t have to talk to anyone, no stimulation of noise, lights, just me in solitude, floating away... If you haven’t been to check out Kokoro yet and live in grey/Bruce county, I highly recommend it!! #saltcave #floattank #halotherapy #owensound #brucecounty #consciousliving #holistichealth #alternativetherapy #energy #spa #relaxation #rejuvenation #icouldgetusedtothis