#balance photos & videos

16.1m Posts

Swapping the word gratitude for appreciation, Self I appreciate that you apply yourself to a life in yoga everyday 💙 cause it makes you much easier to be around & nicer, happier human xxtheself #yogadaily #balance #union #happy #happyhuman #self #yoga #yogabali #selflove #appreciation #theself #yogaeverday #alifeinyoga

Swapping the word gratitude for appreciation, Self I appreciate that you apply yourself to a life in yoga everyday 💙 cause it makes you much easier to be around & nicer, happier human xxtheself #yogadaily #balance #union #happy #happyhuman #self #yoga #yogabali #selflove #appreciation #theself #yogaeverday #alifeinyoga

💫Roll’n w/ da old heads💃🏽. ••
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She’s just not that into you😜! #Blessed #Covered #Favored #GetYouASakina #Balance #Decent #Simplicity #Poise you do what you can, I do what I want sis😬. ~S💕

💫Roll’n w/ da old heads💃🏽. ••
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She’s just not that into you😜! #Blessed #Covered #Favored #GetYouASakina #Balance #Decent #Simplicity #Poise you do what you can, I do what I want sis😬. ~S💕

Join us in praying for what we are expecting. Even if you don’t currently feel a heavy burden or think you need controlling powers broken, your humanity can always use a refreshing encounter with the living God! ⠀
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Woman, join us ⠀
Thursday • 6/20 at 7 p.m. ⠀⠀⠀⠀⠀
Friday • 6/21 at 7 p.m. ⠀⠀⠀⠀⠀
Saturday • 6/22 at 9:30 a.m. ⠀⠀⠀⠀⠀⠀⠀⠀
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*Women 18+ • ⠀⠀⠀⠀⠀
Saturday, we are wearing ALL WHITE if you’re able to. ⠀⠀⠀⠀⠀
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#Women #Worship #Millennial #Christian #woman #Jesus #God #balance #creative  #goals #Black #love #nolahairstylist #divorce #marriage #Monday #hbcu #NewOrleans #pride #JacksonSquare #nolaeats #blogger #crystals #babe #semicolon #healing #pray #love #war #spiritual #FollowmetoFullLife⠀⠀⠀⠀⠀⠀⠀⠀
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Join us in praying for what we are expecting. Even if you don’t currently feel a heavy burden or think you need controlling powers broken, your humanity can always use a refreshing encounter with the living God! ⠀

Woman, join us ⠀
Thursday • 6/20 at 7 p.m. ⠀⠀⠀⠀⠀
Friday • 6/21 at 7 p.m. ⠀⠀⠀⠀⠀
Saturday • 6/22 at 9:30 a.m. ⠀⠀⠀⠀⠀⠀⠀⠀
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*Women 18+ • ⠀⠀⠀⠀⠀
Saturday, we are wearing ALL WHITE if you’re able to. ⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
‭‭•⠀⠀⠀
#Women #Worship #Millennial #Christian #woman #Jesus #God #balance #creative #goals #Black #love #nolahairstylist #divorce #marriage #Monday #hbcu #NewOrleans #pride #JacksonSquare #nolaeats #blogger #crystals #babe #semicolon #healing #pray #love #war #spiritual #FollowmetoFullLife ⠀⠀⠀⠀⠀⠀⠀⠀
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💙💜🌈

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⭐Always a pleasure to meet old friends and get inspiration from their workshops! Persistance in training and a smile on the face creates beautiful games and here is a video of the street roda that followed the workshop!⭐
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THANKS @obelixjens @sebastiaocdo @erika_halonen @vpcturku .
#capoeira #capoeirashow #workshop #Västerås #cordaodeouro #balance #streetroda #rodadarua #acrobatics #handstand #headstand #kick #defence #attack #Brazil #bateria #music #capoeiratraining ##flexibility #friends #fun #jogodecapoeira

⭐Always a pleasure to meet old friends and get inspiration from their workshops! Persistance in training and a smile on the face creates beautiful games and here is a video of the street roda that followed the workshop!⭐
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THANKS @obelixjens @sebastiaocdo @erika_halonen @vpcturku .
#capoeira #capoeirashow #workshop #Västerås #cordaodeouro #balance #streetroda #rodadarua #acrobatics #handstand #headstand #kick #defence #attack #Brazil #bateria #music #capoeiratraining # #flexibility #friends #fun #jogodecapoeira

•Standstill• 🧘🏽‍♀️🦋🙏🏼 🤸🏽‍♀️🧘🏽‍♀️🎨🌞 #lifestyle #awakening #art #drawings #meditation #humandesignnetherlands #humandesign #humandesignsystem #inspiration #loveyourself #inspirationcards #consciousness #gate12 #livelaughlove #inspiratie #kunst #artofliving #balance #energy #kaarten #spel #lifecoach #game  #uniqueyou #playing Meer zien uit eigen Atelier, kijk in bio en op www.worldofjosy.nl @koppenholuitgeverij #zen #loveit #tarot
What is the vestibular system?
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The vestibular system is in your inner ear and helps to tell you where your head and body are positioned in space. It works with your eyes and your brain to help you maintain balance.
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If your vestibular system isn’t working well, you can get a spinning sensation, become dizzy, imbalanced, and/or motion sick during daily life activities (e.g. rolling over in bed, driving in a car, walking down a busy isle in the grocery store).
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If you’re suffering from any of these symptoms, call our office today at 617-536-1161, to see how one of our Vestibular specialists can help!
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#jointventurespt #physicatherapy #vestibularrehabilitation #balance #dizziness #vertigo #vestibularmigraine #wellness #fitness #health #jvexperience

What is the vestibular system?
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The vestibular system is in your inner ear and helps to tell you where your head and body are positioned in space. It works with your eyes and your brain to help you maintain balance.
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If your vestibular system isn’t working well, you can get a spinning sensation, become dizzy, imbalanced, and/or motion sick during daily life activities (e.g. rolling over in bed, driving in a car, walking down a busy isle in the grocery store).
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If you’re suffering from any of these symptoms, call our office today at 617-536-1161, to see how one of our Vestibular specialists can help!
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#jointventurespt #physicatherapy #vestibularrehabilitation #balance #dizziness #vertigo #vestibularmigraine #wellness #fitness #health #jvexperience

Happy Monday:  Sometimes your mind wants to go go go but your body wants to stop and rest.  Don’t overdo it.  Listen to what your body is saying:  you may need to rest, sleep,  eat /drink, or visit with the doctor....be kind do your body and listen to the message...

Happy Monday:  Sometimes your mind wants to go go go but your body wants to stop and rest.  Don’t overdo it.  Listen to what your body is saying:  you may need to rest, sleep,  eat /drink, or visit with the doctor....be kind do your body and listen to the message...

.˜”*°• Abhyasa, discipline, pratique, volonté

#balance
#asana
#bodypositive
#inversion
#practiceandalliscoming
#transformation
#yogavibes
#yogi •°*”˜.•°*”˜

.˜”*°• Abhyasa, discipline, pratique, volonté

#balance
#asana
#bodypositive
#inversion
#practiceandalliscoming
#transformation
#yogavibes
#yogi •°*”˜.•°*”˜

💧 Water is essential for life but only the best will do... Alkaline water helps your body absorb and use nutrients optimally for supporting muscle health 💪
👇
http://qoo.ly/xzy7a
👆
#pHBoosterDrops #HealthyWiser #pH #water #alkaline #alkalinewater #hydrate #body #health #healthy #balance #support #healthylifestyle #healthyeating #exercise #summer #summervibes #summerbody #summertime #bringiton #heat #cool #clean #refresh #drink #drinks #glasses #cheers

💧 Water is essential for life but only the best will do... Alkaline water helps your body absorb and use nutrients optimally for supporting muscle health 💪
👇
http://qoo.ly/xzy7a
👆
#pHBoosterDrops #HealthyWiser #pH #water #alkaline #alkalinewater #hydrate #body #health #healthy #balance #support #healthylifestyle #healthyeating #exercise #summer #summervibes #summerbody #summertime #bringiton #heat #cool #clean #refresh #drink #drinks #glasses #cheers

Se liga no nosso feed que vai rolar muita coisa boa em comemoração!
Às 15h ja sai uma surpresa!
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Pedidos e informações pelo WhatsApp:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
(43) 99903-5708⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
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🏍Delivery gratuito para a região da Gleba Palhano. Para outras regiões consultar nossas taxas.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Temos também a opção de Take Away, você reserva e passa aqui para retirar.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#aniersáriobelev #refeições #cardapiododia⠀⠀⠀
#belevnutricao #comidadeverdade #nutriçãoeficiente #balance #lowcarb #vidamaisleve #takeaway #soubelev #londrina #londrinafit⠀

Se liga no nosso feed que vai rolar muita coisa boa em comemoração!
Às 15h ja sai uma surpresa!
.⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pedidos e informações pelo WhatsApp:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
(43) 99903-5708⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
🏍Delivery gratuito para a região da Gleba Palhano. Para outras regiões consultar nossas taxas.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Temos também a opção de Take Away, você reserva e passa aqui para retirar.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#aniersáriobelev #refeições #cardapiododia ⠀⠀⠀
#belevnutricao #comidadeverdade #nutriçãoeficiente #balance #lowcarb #vidamaisleve #takeaway #soubelev #londrina #londrinafit

Apply a small amount of 💚 Matcha Face Love 💚 on your skin on a daily basis to help protect the longevity of skin stem cells, delay the senescence of essential cells and combat chronological aging. Small quantity, great benefits [link in bio]. #yangyinhealth #matcha #matchalovers #matchacommunity #matchagreentea #matchatea #gotchamatcha #healthylifestyle #wellness #mindbodyhealth #mindfulness #tearitual #matchamovement #balance #selfcare #clearskin #naturalbeauty #natural #beauty #skincare #skin #greentea #organic #organicbeauty #recycle #recyling #beautyrecycle #packagingrecylce

Apply a small amount of 💚 Matcha Face Love 💚 on your skin on a daily basis to help protect the longevity of skin stem cells, delay the senescence of essential cells and combat chronological aging. Small quantity, great benefits [link in bio]. #yangyinhealth #matcha #matchalovers #matchacommunity #matchagreentea #matchatea #gotchamatcha #healthylifestyle #wellness #mindbodyhealth #mindfulness #tearitual #matchamovement #balance #selfcare #clearskin #naturalbeauty #natural #beauty #skincare #skin #greentea #organic #organicbeauty #recycle #recyling #beautyrecycle #packagingrecylce

Reflection by the pool. Balancing the water element.
#peace #naturehealing #nature_lovers #lake #walking #health #balance #outdoors #meditative #meditation #reflection
just a night handstand workout
30 min edit

just a night handstand workout
30 min edit

I have been working with Katie and Sean since the start of April. No strict diet plans, no slimming world or weight watchers. Just a better understanding of how foods works.

Add to this around 4-5 gym classes a week and two weight training sessions one of which was assisted by me each week and this is what can be achieved.

Since 1st of April till now (approximately 2 month)

Katie:
18lb (1.3 stone) loss
¼" off thigh
1" off hips and bum
1¼" off stomach
2" off arm

Sean:
17lb (1.2 stone) loss
¼"off thigh
1¾" off hips and bum
1¼" off stomach
¼" on arm
(Sean has also been away with the lads during this time and also had some illness, we will say no more 😂) Very pleased with these results. Contact me if you want to make that change 😊

#gymtraining #gymmotivation #fitnessmotivation #goodhealth #motivation #fitness #healthylifestyle #workout #instafit #gymlife #gym #instafitness #trainhard #active #health #lifestyle #balance #beactive #personaltraining #bodytransformation #healthandfitness #workoutideas #wellbeing #newcastlebenfieldgym #gymnewcastle #gymnortheast

I have been working with Katie and Sean since the start of April. No strict diet plans, no slimming world or weight watchers. Just a better understanding of how foods works.

Add to this around 4-5 gym classes a week and two weight training sessions one of which was assisted by me each week and this is what can be achieved.

Since 1st of April till now (approximately 2 month)

Katie:
18lb (1.3 stone) loss
¼" off thigh
1" off hips and bum
1¼" off stomach
2" off arm

Sean:
17lb (1.2 stone) loss
¼"off thigh
1¾" off hips and bum
1¼" off stomach
¼" on arm
(Sean has also been away with the lads during this time and also had some illness, we will say no more 😂) Very pleased with these results. Contact me if you want to make that change 😊

#gymtraining #gymmotivation #fitnessmotivation #goodhealth #motivation #fitness #healthylifestyle #workout #instafit #gymlife #gym #instafitness #trainhard #active #health #lifestyle #balance #beactive #personaltraining #bodytransformation #healthandfitness #workoutideas #wellbeing #newcastlebenfieldgym #gymnewcastle #gymnortheast

Want to start a healthy diet for yourself?

Eliminate the destructive foods and add in the healing ones!

Our thoughts, emotions and information from our environment are equally important "food", that we digest or not and can effect significantly your health, our well being and our life!

What major emotion you can let go that has been your food for a long time? Type below!
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#elimination #diet #health #wellbeing #spiritual #emotion #balance #harmony #bliss #development #growth #love #nature #holistic #coaching #healing #mentor #personal #nutrition

Want to start a healthy diet for yourself?

Eliminate the destructive foods and add in the healing ones!

Our thoughts, emotions and information from our environment are equally important "food", that we digest or not and can effect significantly your health, our well being and our life!

What major emotion you can let go that has been your food for a long time? Type below!
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#elimination #diet #health #wellbeing #spiritual #emotion #balance #harmony #bliss #development #growth #love #nature #holistic #coaching #healing #mentor #personal #nutrition

I made some vegan blueberry banana and chocolate muffins for my graduation tomorrow! I’m honestly very proud of how they turned out 🤤🌞. #muffins #yum #food #dessert #deliciousdesserts #chocolate #goodfood #baking #delicious #vegan #veganmuffins #health #balance #yummy #graduation #good #flowers #sprinkles #fancy #cupcake #eating

I made some vegan blueberry banana and chocolate muffins for my graduation tomorrow! I’m honestly very proud of how they turned out 🤤🌞. #muffins #yum #food #dessert #deliciousdesserts #chocolate #goodfood #baking #delicious #vegan #veganmuffins #health #balance #yummy #graduation #good #flowers #sprinkles #fancy #cupcake #eating

Life is a balancing act ⚖️
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#interior #balance #blogger #art

Life is a balancing act ⚖️
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#interior #balance #blogger #art

Understanding how to take control of something is to first understand where the control was lost. In anything in life, there is some form of maintenance, quality control, some type of reality check. For without it, nature runs rampant, like an untamed child where it curiosity gets it into troubles. 
Balance can be observed in life wherever you place your focus. For even in chaos, is balance being enforced much like a need storm. 
Because we are never separate from nature, the same laws exist within us. Your body will always warn against that which is not good for it, it is up to you to learn how to read the signs.
Much like our highways, roads, and even systems, there are caution signs to behold and warnings to heed. Your stars will guide you and warn you of what is to come, much like the work of your weatherman. 
You can only get lost in the physical world if you are lost within the mind.  If you are well rooted in who you are, you are less likely to be shaken by the winds headed your way.

#life
#love
#struggle
#balance
#direction
#stars 
#space
#philosophy
#guide 
#lost
#purpose
#goal
#rain
#sunset 
#sunrise
#mondaymood 
#mondaymotivation 
#inspiration
#dark
#lights 
#signs
#soul
#spirits

Understanding how to take control of something is to first understand where the control was lost. In anything in life, there is some form of maintenance, quality control, some type of reality check. For without it, nature runs rampant, like an untamed child where it curiosity gets it into troubles.
Balance can be observed in life wherever you place your focus. For even in chaos, is balance being enforced much like a need storm.
Because we are never separate from nature, the same laws exist within us. Your body will always warn against that which is not good for it, it is up to you to learn how to read the signs.
Much like our highways, roads, and even systems, there are caution signs to behold and warnings to heed. Your stars will guide you and warn you of what is to come, much like the work of your weatherman.
You can only get lost in the physical world if you are lost within the mind. If you are well rooted in who you are, you are less likely to be shaken by the winds headed your way.

#life
#love
#struggle
#balance
#direction
#stars
#space
#philosophy
#guide
#lost
#purpose
#goal
#rain
#sunset
#sunrise
#mondaymood
#mondaymotivation
#inspiration
#dark
#lights
#signs
#soul
#spirits

What are counter poses? – A counter pose is a yoga pose that stretches your spine in the opposite direction from a previous pose or returns your spine to a neutral position.
For example: After sitting forward bend, an inclined plane is a perfect counter pose.
#yoga #stretch #counterpose #sittingforwardbend #inclinedplane #daily #strength #yogalove #energy #body #arms #breath #balance #spine #body #neutral #position #regularity

What are counter poses? – A counter pose is a yoga pose that stretches your spine in the opposite direction from a previous pose or returns your spine to a neutral position.
For example: After sitting forward bend, an inclined plane is a perfect counter pose.
#yoga #stretch #counterpose #sittingforwardbend #inclinedplane #daily #strength #yogalove #energy #body #arms #breath #balance #spine #body #neutral #position #regularity

Pushing yourself more doesn’t mean you need to be constantly anxious, stressed out and exhausted - but it does mean you may need to get off the couch , off your phone or stop doing something that isn’t good for you.
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Repeating the same things that give you the same results = insanity, so embrace feeling  uneasy & bit of discomfort- it’s often a sign of your growth,  so don’t run from it because it’s at that sweet spot called #discomfort that your inner #strength will show up. #motivated #motivatedmondays #monday #quote #balance #lovelive #beautyforapurpose #zen #innerpeace .

Pushing yourself more doesn’t mean you need to be constantly anxious, stressed out and exhausted - but it does mean you may need to get off the couch , off your phone or stop doing something that isn’t good for you.
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Repeating the same things that give you the same results = insanity, so embrace feeling uneasy & bit of discomfort- it’s often a sign of your growth, so don’t run from it because it’s at that sweet spot called #discomfort that your inner #strength will show up. #motivated #motivatedmondays #monday #quote #balance #lovelive #beautyforapurpose #zen #innerpeace .

I LOVE making these 😍 chickpea blondies 🤤

I LOVE making these 😍 chickpea blondies 🤤

Products I used to start the day today!
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1. Lifelong vitality supplements 
2. Terrazyme
3. Balance deodorant (cause I worked out and I need this one for workout days.  Otherwise it would be the orange and fir deodorant)
4. Toothpaste
5. Kids vitamins, omegas + probiotics
6. My fave energy blend diffusing 
7. Deep blue for Lianas wrist and my neck and shoulders. 
8. Vanilla trim shake post workout
9. Essential facial cleanser, then the reveal system (best exfoliant EVER), toner, tightening serum and anti-aging moisturizer
10. Not pictured is the peppermint and lavender mix I applied to Karissas itchy bug bites. 😬. Apparently I need to start applying bug spray on them at home....cause she also got a tick attached to her this weekend. (We got it out and applied the flu bomb roller on the spot...to protect that spot. Plus then rolled ddr prime on their feet)
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#doterra#lifestyle#mornings#routine#llv#supplements#vitamins#omegas#probiotics#onguard#toothpaste#deepbluerub#musclerub#soothing#trimshake#protein#workout#energyblend#diffuser#skincare#essentialline#reveal#antiaging#deoderant#balance#essentialoils

Products I used to start the day today!
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1. Lifelong vitality supplements
2. Terrazyme
3. Balance deodorant (cause I worked out and I need this one for workout days. Otherwise it would be the orange and fir deodorant)
4. Toothpaste
5. Kids vitamins, omegas + probiotics
6. My fave energy blend diffusing
7. Deep blue for Lianas wrist and my neck and shoulders.
8. Vanilla trim shake post workout
9. Essential facial cleanser, then the reveal system (best exfoliant EVER), toner, tightening serum and anti-aging moisturizer
10. Not pictured is the peppermint and lavender mix I applied to Karissas itchy bug bites. 😬. Apparently I need to start applying bug spray on them at home....cause she also got a tick attached to her this weekend. (We got it out and applied the flu bomb roller on the spot...to protect that spot. Plus then rolled ddr prime on their feet)
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#doterra #lifestyle #mornings #routine #llv #supplements #vitamins #omegas #probiotics #onguard #toothpaste #deepbluerub #musclerub #soothing #trimshake #protein #workout #energyblend #diffuser #skincare #essentialline #reveal #antiaging #deoderant #balance #essentialoils

Banana, Oats, and Peanut Butter Chips...what’s not to love? These mini “cookies” clock in at only 42 calories a piece! I was looking for something new, quick, and easy for on the go snacks and the universe must have heard me! The first thing that popped up was @skinnytaste and her 3 breakfast cookie creations! I used her chocolate chip recipe, but swapped out the chocolate chips and replaced them with peanut butter chips. They are delicious!!! Check out her page for the recipe!! Swipe to see the rest of the macros for my ingredient swaps 🍪🍪.
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#skinnytaste #recipe #food #healthyrecipes #delicious #cookies #peanutbutter #oats #breakfast #snack #onthego #eats #eatwell #feelwell #yum #nutrition #macros #iifym #fitness #fitnessjourney #keepgoing #chooseyou #motivate #inspire #balance

Banana, Oats, and Peanut Butter Chips...what’s not to love? These mini “cookies” clock in at only 42 calories a piece! I was looking for something new, quick, and easy for on the go snacks and the universe must have heard me! The first thing that popped up was @skinnytaste and her 3 breakfast cookie creations! I used her chocolate chip recipe, but swapped out the chocolate chips and replaced them with peanut butter chips. They are delicious!!! Check out her page for the recipe!! Swipe to see the rest of the macros for my ingredient swaps 🍪🍪.
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#skinnytaste #recipe #food #healthyrecipes #delicious #cookies #peanutbutter #oats #breakfast #snack #onthego #eats #eatwell #feelwell #yum #nutrition #macros #iifym #fitness #fitnessjourney #keepgoing #chooseyou #motivate #inspire #balance

#AloboutIconicAsanas
Day 1️⃣ #latticepose 💗Hosts:
@leighyogipilot
@yogawesermarsch
@sarka.yoga
@supermyca
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💗Sponsors:
@aloyoga
@alo.moves
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🔄Pose List:
1. Lattice Pose
2. Infinity Pose
3. Tick Tock Fold
4. Supta Self Hug
5. Super Soldier Pose
6. Seated Goddess
7. Shiva Pose
8. Floating Pyramid
9. Camel Pose Variation - each of us will share a different one
10. Headstand Variation - each of us will share a different one
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#yogachallenge #aloyogachallenge #juneyogachallenge #makingshapes #igyoga #instayoga #yogaposes  #yoga #fitness #love #gym #healthy #motivation #yogaeverywhere #balance #yogalife #woman #tattooed #happy #peace #training #life #lifestyle #yogi #yogagirl #yogaposes #sarasota #florida

#AloboutIconicAsanas
Day 1️⃣ #latticepose 💗Hosts:
@leighyogipilot
@yogawesermarsch
@sarka.yoga
@supermyca
.
💗Sponsors:
@aloyoga
@alo.moves
.
.
🔄Pose List:
1. Lattice Pose
2. Infinity Pose
3. Tick Tock Fold
4. Supta Self Hug
5. Super Soldier Pose
6. Seated Goddess
7. Shiva Pose
8. Floating Pyramid
9. Camel Pose Variation - each of us will share a different one
10. Headstand Variation - each of us will share a different one
.
#yogachallenge #aloyogachallenge #juneyogachallenge #makingshapes #igyoga #instayoga #yogaposes #yoga #fitness #love #gym #healthy #motivation #yogaeverywhere #balance #yogalife #woman #tattooed #happy #peace #training #life #lifestyle #yogi #yogagirl #yogaposes #sarasota #florida

“Maturity is the ability to postpone gratification.” Sigmund Freud .
Adiar a vontade de gritar, comprar, comer, dormir....
#equilibrio #balance #gestaodesicoaching #vida #life #wisdom #sabedoria #happiness #felicidade

“Maturity is the ability to postpone gratification.” Sigmund Freud .
Adiar a vontade de gritar, comprar, comer, dormir....
#equilibrio #balance #gestaodesicoaching #vida #life #wisdom #sabedoria #happiness #felicidade

Inner peace #peaceful #balance

Inner peace #peaceful #balance

I've been the 👑queen👑 of excuses the past few days... .
.
🚫" Last day of school! Let's celebrate!" (eat eat eat deink)
.
. 🚫"First day of summer vacation!.. let's celebrate!" (eat eat eat drink)
.
. 🚫"Woohoo it's Friday.. let's celebrate!" (eat eat eat drink)
.
. 🚫"Father's Day with my dad.. let's celebrate!" (eat eat eat drink)
.
. 🚫"Father's Day with my father in law.. let's celebrate!" (eat eat eat drink)
.
.

I feel disgusting. I think I'm at -60 weeklies right now and I need to pull it together. My terrible eating has definitely been overshadowing my workouts. I need to get my routine and balance back. .
.
Here's to Monday and a little motivation to get back on track!
.
.
#mondaymotivation #motivation #motivationmonday #progressnotperfection #wwteacher #wwmom #ww #wwcommunity #wwlifestyle #wwigfamily #wwinspiration #wwmoms #wwsp #wwlife #wwinstagram #healthierme #fitnotskinny #wwteachers #bettertogether #healthierchoices #freestyle #itsnotadietitsalifestyle #wwfreestyle #balance #fitness #goals #bejuststrong #juststrongteam #juststrongambassador #noexcuses @ww

I've been the 👑queen👑 of excuses the past few days... .
.
🚫" Last day of school! Let's celebrate!" (eat eat eat deink)
.
. 🚫"First day of summer vacation!.. let's celebrate!" (eat eat eat drink)
.
. 🚫"Woohoo it's Friday.. let's celebrate!" (eat eat eat drink)
.
. 🚫"Father's Day with my dad.. let's celebrate!" (eat eat eat drink)
.
. 🚫"Father's Day with my father in law.. let's celebrate!" (eat eat eat drink)
.
.

I feel disgusting. I think I'm at -60 weeklies right now and I need to pull it together. My terrible eating has definitely been overshadowing my workouts. I need to get my routine and balance back. .
.
Here's to Monday and a little motivation to get back on track!
.
.
#mondaymotivation #motivation #motivationmonday #progressnotperfection #wwteacher #wwmom #ww #wwcommunity #wwlifestyle #wwigfamily #wwinspiration #wwmoms #wwsp #wwlife #wwinstagram #healthierme #fitnotskinny #wwteachers #bettertogether #healthierchoices #freestyle #itsnotadietitsalifestyle #wwfreestyle #balance #fitness #goals #bejuststrong #juststrongteam #juststrongambassador #noexcuses @ww

My morning so far 💖✨🌥 Read below to find out why I put my breakfast and coffee on my checklist!!📝 #Balance
•
Pro-tip: Making lists & scheduling time to eat & take care of yourself, throughout the day, can really help you keep your health and fitness on track, 💪🏽 while still getting everything else done ✅, leaving you feeling accomplished in every single way & not guilty that you neglected certain things regardless of what they are!! 10/10 definitely recommend!! 🙌🏽🙌🏽🙌🏽
•
•
•
•
•
#kyani #kyäni #kyanisunrise #kyanisunrise #work #workworkwork #werkwerkwerkwerkwerkwerk #checklist #highlightcoverapp #healthandfitness #healthandwellness #gettingthingsdone #checklists #checkliste #checklist✔️ #scheduler #schedules #schedule #scheduling #productivity #productive #accomplished #feelingaccomplished

My morning so far 💖✨🌥 Read below to find out why I put my breakfast and coffee on my checklist!!📝 #Balance

Pro-tip: Making lists & scheduling time to eat & take care of yourself, throughout the day, can really help you keep your health and fitness on track, 💪🏽 while still getting everything else done ✅, leaving you feeling accomplished in every single way & not guilty that you neglected certain things regardless of what they are!! 10/10 definitely recommend!! 🙌🏽🙌🏽🙌🏽





#kyani #kyäni #kyanisunrise #kyanisunrise #work #workworkwork #werkwerkwerkwerkwerkwerk #checklist #highlightcoverapp #healthandfitness #healthandwellness #gettingthingsdone #checklists #checkliste #checklist ✔️ #scheduler #schedules #schedule #scheduling #productivity #productive #accomplished #feelingaccomplished

Dengenizi bulmak için YOGA 🙏🧘‍♀️🧘‍♂️🕉
Özel dersler başladı. İletişime geçmek için gecikme. 🦄
#yoga #yogi #yogini #gocekyoga #yogaberrak #yogatherapy #yogaterapi #yogaeğitmeni #yogainstructor #balance #meditasyon #yogapozu #yogapose #yogajournalturkiye #yogaig #yogalife #yogalove

Dengenizi bulmak için YOGA 🙏🧘‍♀️🧘‍♂️🕉
Özel dersler başladı. İletişime geçmek için gecikme. 🦄
#yoga #yogi #yogini #gocekyoga #yogaberrak #yogatherapy #yogaterapi #yogaeğitmeni #yogainstructor #balance #meditasyon #yogapozu #yogapose #yogajournalturkiye #yogaig #yogalife #yogalove

My happy place looking peaceful #peace #balance

My happy place looking peaceful #peace #balance

Opted for matcha 🍵 (and always water 💦) over coffee ☕️ today. Even though I just started a new routine 😬 of getting up at 5:00am to hit the gym with my bf. #noexcuses #couplegoals 💑 —

#matchagreentea #matcha #greenvegan #greenenergy #balance #balance8 #balance8life #balance8lifedotcom #fitmomoffive #fitness #fitgoals #goals #veganblogger #vegan #veganmom #blogger #bloggermom #healthybody #healthymind #lifestyleblogger #healthylifestyle #gymrat

Opted for matcha 🍵 (and always water 💦) over coffee ☕️ today. Even though I just started a new routine 😬 of getting up at 5:00am to hit the gym with my bf. #noexcuses #couplegoals 💑 —

#matchagreentea #matcha #greenvegan #greenenergy #balance #balance8 #balance8life #balance8lifedotcom #fitmomoffive #fitness #fitgoals #goals #veganblogger #vegan #veganmom #blogger #bloggermom #healthybody #healthymind #lifestyleblogger #healthylifestyle #gymrat

| LONELINESS | A topic that often is not mentioned because we feel ashamed. 
I have friends, family and a lovely man, but still I feel lonely sometimes. But more so now I’m at home recovering. 
Before the crash if I ever felt lonesome I cycled into the city and have myself a cuppa. Being around people gave me energy and happiness. Now it costs me energy and realising this makes me unhappy. 
This recovery has taught me so much already, now I’ve reached the chapter of being alone without being lonesome. 
How do you deal with it?
#daretoask #brokennotbeaten #happiness #babysteps #recovery #learning #balance #zen #noteasy #struggle #motivation #loneliness #alone #lonesome #mentalhealthawareness #happytobealive #newme #reinventing #utrecht #butterfly #photography

| LONELINESS | A topic that often is not mentioned because we feel ashamed.
I have friends, family and a lovely man, but still I feel lonely sometimes. But more so now I’m at home recovering.
Before the crash if I ever felt lonesome I cycled into the city and have myself a cuppa. Being around people gave me energy and happiness. Now it costs me energy and realising this makes me unhappy.
This recovery has taught me so much already, now I’ve reached the chapter of being alone without being lonesome.
How do you deal with it?
#daretoask #brokennotbeaten #happiness #babysteps #recovery #learning #balance #zen #noteasy #struggle #motivation #loneliness #alone #lonesome #mentalhealthawareness #happytobealive #newme #reinventing #utrecht #butterfly #photography

Tab clickgo the website in my shop  @Slackline__lover  to buy it. If you want this Product
💥Hit  in our bio  @Slackline__lover
💥Choose your favourite colour and style!
💥Made in the USA🇺🇸 🌏International delivery📦
#slacklinehawaii #slacklife #slacklining #slack #slacklineequilibrionavida #slacklineindustries #slackliner #slacklinesp #slackhi #balance

Tab clickgo the website in my shop @Slackline__lover to buy it. If you want this Product
💥Hit in our bio @Slackline__lover
💥Choose your favourite colour and style!
💥Made in the USA🇺🇸 🌏International delivery📦
#slacklinehawaii #slacklife #slacklining #slack #slacklineequilibrionavida #slacklineindustries #slackliner #slacklinesp #slackhi #balance

Find your balance (inner or... In general) 
#balance #medball

Find your balance (inner or... In general)
#balance #medball

#festival of India was great. Had a blast on stage in front of 500+ people #yoga #balance #elevate #meditate #congregate I was happy to see about 10 of my personal supporters and #community show up. Thank you everyone. See you at #NourishingNecessities

#festival of India was great. Had a blast on stage in front of 500+ people #yoga #balance #elevate #meditate #congregate I was happy to see about 10 of my personal supporters and #community show up. Thank you everyone. See you at #NourishingNecessities

Toyohari is a style of Japanese Meridian therapy acupuncture, created by blind practitioners in Japan using silver needles for tonification

Toyohari is a style of Japanese Meridian therapy acupuncture, created by blind practitioners in Japan using silver needles for tonification